I have to admit.... I really.... REALLY didn't want to exercise today.
I just felt so beat down b/c of the poor sleep and my back and arm area still being slightly sore.
But I exercised anyway. I did the cardio. Not as much jumping around as yesterday but still some in there.
I still couldn't do all of the abs. Did about 55 and then those same abs as yesterday started to charlie horse again so I had to stop.
I'm glad I did do it all though. Feels great that I pushed myself even though I really didn't want to.
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