Thursday, August 18, 2011

Whey protein ice cream!

About to go make some. DH bought this cookies and cream flavored stuff that smells AMAZING. It smells like coffee which I love but DH, meh. heh.
Anywho, I'm going to try experimenting a little with it and try to come up with something that will be a nice healthy dessert.

Exercise today was ok. Did a bit more weight training. Some bicep curls, back flies etc.
Also did finished it off w/ high intense stuff at the end.
Feels like my fitness level is going backwards right now. Oh well. Just have to keep pushing forward.

1 comment:

Sarra said...

We all have ups and downs, but you're right. We just have to keep pushing forward. You can do this! Just do the best you can and pat yourself on the back for how far you've come already!