I'm going to sound like a broken record, but once again, crappy sleep! Grrrrr.
I woke up even more last night having to go pee.
I'm going to take this week off from exercising and hope that next week, once my body is done getting rid of whatever excess, that I'll stop waking up in the middle of the night to use the bathroom.
Even that doesn't solve everything though. I can't get to sleep when I do lay down. Oh well. hopefully it will get better.
Diet so far today has been pretty good. No real hunger problems like before.
I'm not craving it, but I am missing my awful sugary but yummy cereal. I don't miss it enough to want a bowl though. I'm already insulin resistant. I don't want to get diabetes. I'm lucky I don't have it yet, but I know maybe within a year, I probably would.
Almost everyone on my father's side has been diagnosed with it and that is not going to be me too.
So even though I miss it, it's not worth it. I wish I had come to this realization before.